【Skateboard】: This sliding balance board is a great tool for a workout that is less impactful on your knees and joints, but more intense, working your upper and lower body, abs and glutes
【Balance and movement training】: Skating on a skateboard can improve your balance and endurance, and it has minimal impact on your knees and legs. Skateboarding allows training for many high-performance sports, including popular sports
【Sliding back and gliding buffer】: The skateboard has a reliable sliding back and glide bumper. The back consists of 2 pads on the back of the bumper and a mesh on the back of the skateboard. There is a bumper on each side of the sport skateboard
【Minimal impact, high performance】: whether you"re a beginner, an advanced athlete or recovering from an injury, you"ll find that lateral movements won"t stress your knees or ankles as you strengthen your legs or improve your overall condition
【GREAT FOR TRAVEL】: The skateboard includes a pair of slip-on boots (one size fits best - 11 inches x 6 inches), carrying bag with strap and a workout guide to help you get started. Skateboard (55" L x 20 "W / 4lbs) rolls up for easy storage in a 32" x 11" mesh carrying bag