The lightweight, portable exercise and balance board rotates, encouraging twisting and pivoting to work with your core, improving your balance and posture, and keeping your abs and legs in color
The twisting motion and the pivoting motion of the balance plate can attract your core, improve your balance and posture, and help the abdominal muscles and feet
Multi-functional fitness board - for push-ups, squats, twisted planks or use weightlifting to increase difficulty
Easy to use - just stand on the board and start to distort